Lent this year runs from March 5 to April 17, and for those observing by abstaining from meat on Fridays, there are plenty of delicious seafood options available. Many fast-food chains and restaurants have brought back popular Lent-friendly menu items, and some are even offering special deals to help you save money. Whether you’re craving a classic fish sandwich, shrimp tacos, or a full fish fry, we’ve gathered some of the best Lenten menu items to try this season.
💡 Tip: Many fast-food restaurants already have fish sandwiches on their menu year-round, so make sure to check your favorites in addition to trying the new or limited-time seafood options we’ve gathered here.
💰Deals: We’ve marked any deals and discounts with this 💰emoji so you can easily scope the seafood savings.
Fish and Chips Fridays 🐟🍟
Before we dive into (get it?) the other seafood selections, there are several restaurants that serve a fish fry or fish and chips Friday special all year round. Note: Prices and participation may vary by location so it’s best to check with your local restaurant.
Beef ‘O Brady’s: Cod filets with coleslaw and fries for $11.49.
Black Bear Diner: All-you-can-eat white fish pieces served with French fries, hushpuppies, and coleslaw for about $14.
Cotton Patch: Cajun-seasoned grilled tilapia fillets with seasoned rice, garlic mashed potatoes, and bacon green beans for $9.99.
Glory Days Grill: Beer-battered Haddock served with coleslaw and seasoned fries for $12.99.
Granite City Brewery: Lager-battered fish served with coleslaw and french fries for $14.99.
Metro Diner: This one has two Fish Fry Friday offers: A fried fish served with seasoned fries and a pickle for $9.99. And a fish and chips platter served with coleslaw, seasoned fries, and your choice of a soup or salad for $12.99.
Red Lobster: Hand-battered cod with fries, coleslaw and hushpuppies for $15.
Ruby Tuesday: A classic fish ‘n chips – Wild Alaska Pollock served with fries for $9.99.
Bonus: Click here for your chance to claim a Ruby Tuesday gift card.

A&W
There are two limited-time menu items at A&W in time for Lent season:
- Three-Piece Cod Combo: Pub-Style Cod with fries, coleslaw, and root beer (pictured).
- 16pc. Shrimp Combo: Pub-style shrimp with fries, coleslaw, and root beer.

Arby’s
Arby’s has a trio of limited-time fish sandwiches available a la carte or as part of a meal:
- Crispy Fish Sandwich
- Fish ‘n Cheddar Sandwich
- King’s Hawaiian Fish Deluxe Sandwich (pictured)
💰 There’s also a 2 for $6.99 Surf ‘n Turf special so you can enjoy one of each of the first sandwiches or double up on your favorite
Bonus: Click here for your chance to claim an Arby’s gift card.

Burger King
Burger King has two fish options – the Big Fish and the recently returned Fiery Big Fish. Each features White Alaskan Pollock in panko breading with sweet tartar sauce, lettuce, and pickles on a potato bun. The fiery version sets itself apart with a coating of triple pepper spicy glaze on the fish’s breading.
💰Through April 20, Burger King Royal Perks members can buy one Big Fish and get a second for $2.
Bonus: Click here for your chance to claim a Burger King gift card.

Church’s Chicken
Among the featured menu items at Church’s right now are two seafood selections available for a limited time:
- Eight-piece classic shrimp (pictured)
- Fish sandwich

Del Taco
Del Taco has three Lenten Friendly dishes currently featured including the return of jumbo shrimp. Each is available on its own or as part of a meal:
- Jumbo shrimp tacos (pictured)
- Jumbo shrimp burrito
- Beer-battered fish taco
💰Jumbo shrimp tacos are two for $6 and fish tacos are three for $7.
💰 On Fridays through April 18, Del Taco patrons can get $2 off a fish taco meal by ordering online or through the app and choosing the Fish Friday Meal Deal of any size.
Bonus: Click here for your chance to claim a Del Taco gift card.

Golden Corral
Just in time for the season of Lent, Golden Corral has added all-you-can-eat Butterfly Shrimp to weekday dinners after 4 p.m.

Long John Silver’s
Of course, almost the entire menu at Long John Silver’s is Lenten friendly – but they’ve got a few special deals to save you money along the way.
💰$6 Shrimp Baskets: Choose from grilled, popcorn, battered, or coconut shrimp (new item pictured) – served with a side and hushpuppies.
💰$10 Shrimp Sea Shares: One pound of popcorn shrimp or 15 pieces of grilled, battered, or coconut shrimp – perfect for sharing!

Popeye’s
Two menu items are returning to Popeye’s seafood menu in time for lent:
💰The Flounder Fish Sandwich: Made with marinated Alaska flounder on a brioche bun with pickles and classic tartar sauce or spicy spread. $5.99 for a la carte sandwich.
💰Shrimp Tackle Box (pictured): Eight Butterfly Shrimp seasoned with Louisiana spice blend plus a regular side, biscuit, and choice of sauce. $5.99 for dinner version.
Note: Some areas have these items starting at $6.99.
Bonus: Click here for your chance to claim a Popeye’s gift card.

Red Lobster
LobsterFest is back at Red Lobster just in time for Lent:
- Lobster Bisque
- Grilled Lobster, Shrimp and Salmon (pictured)
- Bar Harbor Lobster Bake
- Lobster Dip
- Lobster Flatbread
- Lobster and Shrimp Linguini
- Lobster Roll
- Create Your Own Lobster Lover’s Dream
Bonus: Click here for your chance to claim a Red Lobster gift card.

White Castle
White Castle is featuring three items for the Lenten season:
- Shrimp Nibblers
- Fish Nibblers
- Panko Breaded Fish Slider (pictured)
No need to stress about finding Lent-friendly meals—these restaurants have you covered! From crispy beer-battered fish to mouthwatering shrimp combos, there are plenty of delicious ways to enjoy seafood this season. Be sure to check out limited-time deals (marked with 💰) to get the best value on your meal. Whether you prefer a classic fish fry or something more adventurous like lobster flatbread, there’s something for every seafood lover this Lent.