You say it’s your birthday!? Well, it’s my birthday too, yeah! 🎉 OK, not really, that’s just how the song goes… but if it was, I wouldn’t want to fork over my hard-earned cash to revel in my special day. Good thing there are so many freebies available, one could spend all day celebrating without spending a dime. From share-worthy (or keep-for-later) pizzas to decadent desserts that sing sweet nothings to your taste buds, there are plenty of perks to indulge in on or around your birthday. On the non-food front, there are also beauty benefits, special surprises, and, of course, a free candle because you have to have at least one to blow out on your big day! 🎂
Let’s dive into this treasure trove of treats, ensuring your birthday is not just happy, but also filled with joyful, free surprises to help you mark another year around the sun. 🥳
A&W
Dive into your special day with a Free Root Beer Float, no swimming skills are required. Click here to find out how to score this birthday freebie!
Acapulco
Dine on a Free Entree during your birthday month because the celebration should last more than one day. Click here to find out how to score this birthday freebie!
Alamo Drafthouse Cinema
Unwrap a Free Birthday Sweet – meaning movie candy or fresh-baked cookies from Alamo. Click here to find out how to score this birthday freebie!
AMC Theatres
Pick up your perk of Free Popcorn because birthdays don’t pop up very often. Click here to find out how to score this birthday freebie!
Andy’s Frozen Custard
You’ll be rewarded with a Free Birthday Treat during your birthday month so you’ll have extra time to celebrate. Click here to find out how to score this birthday freebie!
Another Broken Egg Cafe
Start your birthday off right with Free Pancakes because you deserve a celebration that goes all day. Click here to find out how to score this birthday freebie!
Anthony’s Coal Fired Pizza
Celebrate with a Free 12″ Traditional Pizza, because every birthday should be a pizza party. Click here to find out how to score this birthday freebie!
Applebee’s
Score a Free Dessert because every meal should end with a treat on your birthday. Click here to find out how to score this birthday freebie!
Auntie Anne’s Pretzels
Snag a Free Pretzel on your birthday as a rewards member, because why knot? Click here to find out how to score this birthday freebie!
Baskin-Robbins
Celebrate with a Free Scoop of Ice Cream because what goes better with cake? Click here to find out how to score this birthday freebie!
Bath & Body Works
B&BW will celebrate you with a Free Birthday Reward of your choosing during your birthday. Click here to find out how to score this birthday freebie!
BD’S Mongolian Grill
Bowl over your birthday blues with a Free Bowl, courtesy of BD’s Rewards – sign up and dig in. Click here to find out how to score this birthday freebie!
Benihana’s
Enjoy a $30 Benihana Birthday Certificate, making your birthday month a feast to remember (just remember, it doesn’t include alcohol, tax, and gratuity). Click here to find out how to score this birthday freebie!
Big Boy
Indulge in a Free Dessert that sweetens your special day with minimal effort. Click here and sign up at the bottom for the “i love big boy” email club to receive the offer.
Biggby Coffee
Sip on a Free Drink of Your Choice, up to 24oz, because hydration is key to a happy birthday. Click here to find out how to score this birthday freebie!
Biscuitville
Bite into a Free Biscuit because what else would you expect from Biscuitville? Click here to find out how to score this birthday freebie!
Black Bear Diner
Celebrate your birthday at Black Bear with a Free Meal, because no one should pay on their big day. Click here to find out how to score this birthday freebie!
Black Rock Coffee Bar
Dive into a Free Drink because you’ll need something to wash down all that cake. Click here to find out how to score this birthday freebie!
Boston’s Pizza
Pair any meal purchase with a Free Dessert, because every meal deserves a sweet encore on your birthday. Click here to find out how to score this birthday freebie!
Bruegger’s Bagels
Get a Free Bagel and Cream Cheese because you deserve a tasty breakfast to start your birthday out. Click here to find out how to score this birthday freebie!
Buffalo Wild Wings
Fly into your birthday month with Free Six-Piece Wings, because who doesn’t want their birthday to take off? Click here to find out how to score this birthday freebie!
BurgerFi
Get a Free Frozen Custard Shake because you should shake things up on your birthday. Click here to find out how to score this birthday freebie!
California Pizza Kitchen
Pick out a Free Dessert for your birthday, because you deserve all the treats on your big day. Click here to find out how to score this birthday freebie!
Caribou Coffee
Quench your birthday thirst with a Free Drink, of any size, keeping the celebration flowing smoothly. Click here to find out how to score this birthday freebie!
The Cheesecake Factory
Slice into a Free Slice of Cheesecake, because your birthday is the perfect excuse for indulgence. Click here to find out how to score this birthday freebie!
Chevy’s
Dig into a Free Entree because you can’t really eat cake all day. Click here to find out how to score this birthday freebie!
Chicken Salad Chick
Peckish on your birthday? Enjoy a Free Chick Meal, because it’s your day to cluck with joy. Click here to find out how to score this birthday freebie!
Chik-fil-A
Get a Free Dessert, Sandwich, or Nuggets depending on your member status because loyalty should be rewarded especially on your birthday. Click here to find out how to score this birthday freebie and their other rewards member perks!
Chili’s
Finish up your birthday with a Free Dessert at Chili’s. Click here to find out how to score this birthday freebie and their other rewards member perks!
Cinnabon
Start your birthday with a Free 16 oz Cold Brew, because every birthday should begin with a kick. Click here to find out how to score this birthday freebie!
Costa Vida
Choose between a Free Tres Leches, Key Lime Pie, Chocolate Chip Cookie, or Cinnamon Tortilla Dessert, because variety is the spice of life, especially on your birthday. Click here to find out how to score this birthday freebie!
Cotton Patch Cafe
Treat your tastebuds to a Free Dessert because that’s what birthdays are all about. Click here to find out how to score this birthday freebie!
Culver’s
Join Culver’s Club for a Free Scoop With One Topping on your birthday, because every day is a sundae when it’s your birthday. Click here to find out how to score this birthday freebie!
Del Taco
Shake up your birthday with a Free Shake or Dessert depending on your membership level, because options make birthdays better. Click here to find out how to score this birthday freebie!
Dunkin’
Triple your birthday fun with 3x Reward Points, which are exchangeable for drinks and food, because who doesn’t love a good birthday brew and donut? Click here to find out how to score this birthday freebie!
Dutch Bros
Sip on a Free Drink because you’ll need the caffeine to keep going on your big day. Click here to find out how to score this birthday freebie!
Einstein Bros. Bagels
Get a Free Egg Sandwich offer good for 14 days so you can celebrate with a hearty meal on or around your big day. Click here to find out how to score this birthday freebie!
El Pollo Loco
Enjoy a Free $5 Reward, because small treats make big memories on your birthday. Click here to find out how to score this birthday freebie!
Firehouse Subs
Devour a Free Medium Sub, because your birthday should be anything but ordinary. Click here to find out how to score this birthday freebie!
Frickers
Pick up a Free Dessert because every birthday deserves a sweet ending. Click here to find out how to score this birthday freebie!
Frisch’s Big Boy
Get a Free Sandwich because you’re gonna work up an appetite with all the celebrating. Click here to find out how to score this birthday freebie!
Glory Days Grill
Indulge in a Free Dessert and revel in special birthday offers, because it’s all about you today. Click here to find out how to score this birthday freebie!
Grimaldi’s Pizzeria
Savor a savory treat with a Free 16” Traditional Cheese Pizza which you can, of course, choose to share or take home to keep the celebration going. Click here to find out how to score this birthday freebie!
Honey Baked Ham
Score $9 in HoneyBaked Cash which can be used on orders of any size. Click here to find out how to score this birthday freebie!
Hooters
Wing it on your birthday with 10 Free Wings, because birthdays are for soaring. Click here to find out how to score this birthday freebie!
Houlihan’s
Dig into a Free Entree on your birthday, because partying works up an appetite. Click here to find out how to score this birthday freebie!
IHOP
Stack your birthday with a Free Pancakes, because pancakes stack up to a perfect birthday. Click here to find out how to score this birthday freebie!
Jamba Juice
Blend a Free Smoothie on your birthday, because you might want something a little healthy on your big day. Click here to find out how to score this birthday freebie!
Jason’s Deli
Top off your celebration with a Free Sweet Treat, because every birthday candle needs a sweet base. Click here to find out how to score this birthday freebie!
Jersey Mike’s
Sink your teeth into a Free Sub because your birthday should be an all-day feast. Click here to find out how to score this birthday freebie!
Juice It Up
Sip on a Free Smoothie because you should have some fruits and veggies to go with all that cake. Click here to find out how to score this birthday freebie!
Junior’s Cheesecake
Slice into your birthday week with a Free Slice Of Cheesecake, joining Junior’s Birthday Club for the sweetest slice of celebration. Click here to find out how to score this birthday freebie!
Kiehl’s
Enjoy a Free Lip Balm + Deluxe Sample because you deserve beautiful things on your birthday. Click here to find out how to score this birthday freebie!
La Madeleine
Pick a Free Bakery Treat on your birthday, because every birthday deserves a piece of sweetness. Click here to find out how to score this birthday freebie!
Lee’s Famous Recipe Chicken
Sweeten your celebration with a Free Dessert good for 14 days – because birthday celebrations shouldn’t be just one day! Click here to find out how to score this birthday freebie!
Logan’s Roadhouse
Induldge in a Free Dessert at Logan’s, because, well, just look at that brownie! Click here to find out how to score this birthday freebie!
Lucille’s Smokehouse BBQ
Start or end your birthday meal with a Free Appetizer or Dessert because every course should be a celebration. Click here to find out how to score this birthday freebie!
Manhattan Bagel
Celebrate yourself with a Free Bagel and Cream Cheese because birthday breakfast is the most important meal of the day – besides cake, of course. Click here to find out how to score this birthday freebie!
Mimi’s Cafe
Get ready for a Free Sweet Reward because you deserve all the treats on your big day. Click here to find out how to score this birthday freebie!
Moe’s
Dip into a Free Cup of Guac or Queso because you deserve a little extra of everything on your birthday. Click here to find out how to score this birthday freebie!
Newk’s Eatery
Enjoy another Free Slice of Cake because that’s what your big day is all about. Click here to find out how to score this birthday freebie!
Ninety Nine
Reward yourself with a Free Dessert, making your birthday a time for sweet indulgence. Click here to find out how to score this birthday freebie!
Noodles & Company
Depending on your rewards tier, you’ll get a Free Dessert, Small Entree, or Regular Entree, because loyalty should be rewarded. Click here to find out how to score this birthday freebie!
Nothing Bundt Cakes
Bite into a Free Bundtlet (a mini bundt cake), because your birthday deserves a sweet circle of joy. Click here to find out how to score this birthday freebie!
Old Chicago
Chow down on a Free Pizza because your birthday should come with all sorts of special flavors. Click here to find out how to score this birthday freebie!
Olga’s Kitchen
Enjoy a Free Sweet Treat on your special day, because birthdays are meant for indulgence. Click here to find out how to score this birthday freebie!
Outback Steakhouse
Dig into a Free Dessert because birthdays should always end with a touch of sweetness. Click here to find out how to score this birthday freebie!
Panda Express
Unveil a random Birthday Gift Offer based on your purchase history, because surprises tailor-made for you are the best. Click here to find out how to score this birthday freebie!
Panera Bread
Savor a Free Pastry or Sweet, because your birthday should be layered with sweetness. Click here to find out how to score this birthday freebie!
Papa Murphy’s
Score a Free Pizza so you can celebrate your birthday with a pizza party. Click here to find out how to score this birthday freebie!
Peet’s Coffee
Boost your Free Birthday Drink sprinkling an extra shot of joy into your celebration. Click here to find out how to score this birthday freebie!
P.F. Chang’s
Kick off your celebration with a Free Appetizer or Dessert because every birthday meal should start and end on a high note. Click here to find out how to score this birthday freebie!
Pita Pit
Pick up a Free Pita because paying on your birthday is the pits (get it?) Click here to find out how to score this birthday freebie!
Popeyes
Enjoy a Free Apple Pie because not everyone likes cake. Click here to find out how to score this birthday freebie!
Portillos
Feast on a Free Piece of Cake – it’s a decadent chocolate dream that’s the perfect addition to any birthday. Click here to find out how to score this birthday freebie!
Potbelly
Get a Free Cookie, Dream Bar, Shake, or Entree depending on your reward membership tier because birthdays should be rewarding in many ways. Click here to find out how to score this birthday freebie!
Puttshack
Play a Free Game of Mini Golf for your birthday because your gifts shouldn’t all be edible. Click here to find out how to score this birthday freebie!
Quizno’s
Double the fun with a BOGO Free 8″ Sub on your birthday, because sharing is caring, especially on your birthday. Click here to find out how to score this birthday freebie!
Red Robin
Relish a Free Gourmet Burger, because your birthday is gourmet-worthy. Click here to find out how to score this birthday freebie!
Regal
Pick up a Free Popcorn because birthdays deserve salty and sweet treats. Click here to find out how to score this birthday freebie!
Rock Bottom
Dive into another Free Dessert, because one is never enough on your birthday. Click here to find out how to score this birthday freebie!
Round Table Pizza
Have a pizza all to yourself with a Free Personal Pizza offer because you shouldn’t have to share on your birthday. Click here to find out how to score this birthday freebie!
Ruby Tuesday
Extend your birthday celebration with a Free Dessert up to seven days before and 14 days after your big day, because your birthday deserves an extended celebration. Click here to find out how to score this birthday freebie!
Sephora
Get a Free Beauty Set of your choice with options from skincare to cosmetics. These sets usually comes with 2 – 3 mini products. Click here to find out how to score this birthday freebie!
Slim Chickens
Enjoy a Free Jar Dessert for up to 31 days after your birthday so the party never ends. Click here to find out how to score this birthday freebie!
Smashburger
Celebrate with a Free Reward, because sometimes you want a birthday surprise. Click here to find out how to score this birthday freebie!
Smoothie King
Blend a Free Birthday Smoothie into your celebration, because birthdays are meant to be smooth. Click here to find out how to score this birthday freebie!
Sprinkles
Depending on your perks tier you’ll get a Free Cupcake, Two Free Cupcakes, or a Baker’s Dozen of Cupcakes, doesn’t that sound delicious? Click here to find out how to score this birthday freebie!
Starbucks
Raise a glass to another year with a Free Drink or Food Item, because birthdays should come with options. Click here to find out how to score this birthday freebie!
TCBY
Scoop up a Free Frozen Yogurt for your birthday because sometimes you’ve had enough cake. Click here to find out how to score this birthday freebie!
Ted’s Montana Grill
Savor a Free Dessert, because your birthday deserves a grand finale. Click here to find out how to score this birthday freebie!
TGI Fridays
Whatever day of the week your birthday lands on, Fridays wants to celebrate you with a Free Dessert. Click here to find out how to score this birthday freebie.
Togo’s
Wrap up your birthday with a Free Sandwich, Salad, or Wrap (up to a $10 value), because your birthday wrap-up should be delicious. Click here to find out how to score this birthday freebie.
Ulta
Choose a Free Skincare or Makeup Item for your birthday from a selection of deluxe samples and travel size products. Plus, you’ll get double points on purchases for the month of your birthday. Click here to find out how to score this birthday freebie!
Vitality Bowls
Scoop up a Free Acai Bowl, because your birthday should be as refreshing as you are. Click here to find out how to score this birthday freebie!
Wahlburgers
Shake things up with a Free Shake because your birthday treats should come in all forms. Click here to find out how to score this birthday freebie!
Wetzel’s Pretzels
Here’s a twist on a birthday treat, get a Free Pretzel because sometimes you want a little salt with your sweets. Click here to find out how to score this birthday freebie!
Which Wich
Extend your birthday cheer with a Free Sandwich for up to seven days after your birthday, keeping the party going. Click here to find out how to score this birthday freebie!
White Castle
Pick up a Free Dessert on a Stick because you should enjoy dessert in all its many forms on your bday. Click here to find out how to score this birthday freebie!
Yankee Candle
Light up your birthday with a Free Candle, because every year deserves its sparkle. Click here to find out how to score this birthday freebie!